Czekolada mleczna z rodzynkami i orzeszkami arachidowymi

Czekolada mleczna z rodzynkami i orzeszkami arachidowymi

Wawel · all Wawel products checked

Target diet: Keto

Czekolada mleczna z rodzynkami i orzeszkami arachidowymi · Keto

No, skip it.

Too high in carbs (52g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)52 g
Sugars (per 100g)46 g
Fat (per 100g)33 g

This product on every diet

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Nutrition facts (per 100g)

Calories
539
kcal
Protein
7g
Carbs
52g
Fat
33g

Ingredients (original text)

Cukier, tłuszcz kakaowy, mleko w proszku pełne, miazga kakaowa, rodzynki 99%, _orzeszki arachidowe_ 5%, tłuszcz roślinny (shea), tłuszcz _mleczny_, emulgator: lecytyny (z _soi_). Czekolada mleczna: masa kakaowa minimum 30%, masa mleczna minimum 18%. Może zawierać orzechy laskowe, migdały, nasiona sezamu, pszenicę i jaja.

Detailed analysis: why is Czekolada mleczna z rodzynkami i orzeszkami arachidowymi not keto?

Our analysis indicates that Czekolada mleczna z rodzynkami i orzeszkami arachidowymi is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (52g/100g)

The full list of ingredients we analyzed is: Cukier, tłuszcz kakaowy, mleko w proszku pełne, miazga kakaowa, rodzynki 99%, _orzeszki arachidowe_ 5%, tłuszcz roślinny (shea), tłuszcz _mleczny_, emulgator: lecytyny (z _soi_). Czekolada mleczna: masa kakaowa minimum 30%, masa mleczna minimum 18%. Może zawierać orzechy laskowe, migdały, nasiona sezamu, pszenicę i jaja.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Czekolada mleczna z rodzynkami i orzeszkami arachidowymi contains 539 calories per 100g, with 7g of protein, 33g of fat, and 52g of carbohydrates (46g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Czekolada mleczna z rodzynkami i orzeszkami arachidowymi Keto?

No, Czekolada mleczna z rodzynkami i orzeszkami arachidowymi is generally not Keto because it contains Too high in carbs (52g/100g).

Does Czekolada mleczna z rodzynkami i orzeszkami arachidowymi contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cukier, tłuszcz kakaowy, mleko w proszku pełne, miazga kakaowa, rodzynki 99%, _orzeszki arachidowe_ 5%, tłuszcz roślinny (shea), tłuszcz _mleczny_, em...

What are the nutritional facts of Czekolada mleczna z rodzynkami i orzeszkami arachidowymi?

Czekolada mleczna z rodzynkami i orzeszkami arachidowymi contains 539 calories per 100g, with 7g of protein, 52g of carbohydrates, and 33g of fat.

Can I eat Czekolada mleczna z rodzynkami i orzeszkami arachidowymi on a Keto diet?

No, Czekolada mleczna z rodzynkami i orzeszkami arachidowymi is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.