No, skip it.
Too high in carbs (59g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, Full Cream Milk Powder, Vegetable Fats [Palm Fruit, Sunflower Seed, Shea Nut, Illipe Seed, Sal Seed. Kokum Seed (Soya) (Citric Acid) di (Tocopherol), Cocoa Mass, Cocoa Butter, Whey Powder (T P [Cow's Milk), Skimmed Milk Powder, Whey Permeate (Cow's Milk), Emulsifiers (E442, E476), Flavourings. Milk solids 20% min. Cocoa solids 20% min. Contains: Cow's Milk, Saya
Detailed analysis: why is Dairy milk Top Deck not keto?
Our analysis indicates that Dairy milk Top Deck is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (59g/100g)
The full list of ingredients we analyzed is: Sugar, Full Cream Milk Powder, Vegetable Fats [Palm Fruit, Sunflower Seed, Shea Nut, Illipe Seed, Sal Seed. Kokum Seed (Soya) (Citric Acid) di (Tocopherol), Cocoa Mass, Cocoa Butter, Whey Powder (T P [Cow's Milk), Skimmed Milk Powder, Whey Permeate (Cow's Milk), Emulsifiers (E442, E476), Flavourings. Milk solids 20% min. Cocoa solids 20% min. Contains: Cow's Milk, Saya. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dairy milk Top Deck contains 558.6 calories per 100g, with 6.9g of protein, 29g of fat, and 59g of carbohydrates (58.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dairy milk Top Deck Keto?
No, Dairy milk Top Deck is generally not Keto because it contains Too high in carbs (59g/100g).
Does Dairy milk Top Deck contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Full Cream Milk Powder, Vegetable Fats [Palm Fruit, Sunflower Seed, Shea Nut, Illipe Seed, Sal Seed. Kokum Seed (Soya) (Citric Acid) di (Tocoph...
What are the nutritional facts of Dairy milk Top Deck?
Dairy milk Top Deck contains 558.6 calories per 100g, with 6.9g of protein, 59g of carbohydrates, and 29g of fat.
Can I eat Dairy milk Top Deck on a Keto diet?
No, Dairy milk Top Deck is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.