No, skip it.
Too high in carbs (44.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cocoa mass #, raw cane sugar #, cocoa butter #, emulsifier (SOYA lecithin #), Natural orange cinnamon flavouring with other natural flavourings, vanilla extract #.# =Certified Organic ORGANIC CHOCOLATE: MINIMUM COCOA SOLIDS 60% Cocoa, Sugar, Vanilla: traded in compliance with Fairtrade Standards, total 99%. Visit www.info.fairtrade.netFairtrade means fairer trading conditions and opportunities for producers in developing countries to invest in their businesses and communities for a sustainable future. MAY CONTAIN NUTS, MILK.
Detailed analysis: why is Dark Chocolate, 60% Cocoa not keto?
Our analysis indicates that Dark Chocolate, 60% Cocoa is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (44.5g/100g)
The full list of ingredients we analyzed is: Cocoa mass #, raw cane sugar #, cocoa butter #, emulsifier (SOYA lecithin #), Natural orange cinnamon flavouring with other natural flavourings, vanilla extract #.# =Certified Organic ORGANIC CHOCOLATE: MINIMUM COCOA SOLIDS 60% Cocoa, Sugar, Vanilla: traded in compliance with Fairtrade Standards, total 99%. Visit www.info.fairtrade.netFairtrade means fairer trading conditions and opportunities for producers in developing countries to invest in their businesses and communities for a sustainable future. MAY CONTAIN NUTS, MILK.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dark Chocolate, 60% Cocoa contains 557.2 calories per 100g, with 7.4g of protein, 37g of fat, and 44.5g of carbohydrates (38g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dark Chocolate, 60% Cocoa Keto?
No, Dark Chocolate, 60% Cocoa is generally not Keto because it contains Too high in carbs (44.5g/100g).
Does Dark Chocolate, 60% Cocoa contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa mass #, raw cane sugar #, cocoa butter #, emulsifier (SOYA lecithin #), Natural orange cinnamon flavouring with other natural flavourings, vanil...
What are the nutritional facts of Dark Chocolate, 60% Cocoa?
Dark Chocolate, 60% Cocoa contains 557.2 calories per 100g, with 7.4g of protein, 44.5g of carbohydrates, and 37g of fat.
Can I eat Dark Chocolate, 60% Cocoa on a Keto diet?
No, Dark Chocolate, 60% Cocoa is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.