Dark Chocolate Baking Chunks
365 Whole Foods Market · all 365 Whole Foods Market products checked
Target diet: Keto
No, skip it.
Too high in carbs (53.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Chocolate liquor, cane sugar, cocoa butter, soy lecithin (emulsifier), vanilla extract.
Detailed analysis: why is Dark Chocolate Baking Chunks not keto?
Our analysis indicates that Dark Chocolate Baking Chunks is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53.3g/100g)
The full list of ingredients we analyzed is: Chocolate liquor, cane sugar, cocoa butter, soy lecithin (emulsifier), vanilla extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dark Chocolate Baking Chunks contains 466.7 calories per 100g, with 6.7g of protein, 40g of fat, and 53.3g of carbohydrates (33.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dark Chocolate Baking Chunks Keto?
No, Dark Chocolate Baking Chunks is generally not Keto because it contains Too high in carbs (53.3g/100g).
Does Dark Chocolate Baking Chunks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chocolate liquor, cane sugar, cocoa butter, soy lecithin (emulsifier), vanilla extract.
What are the nutritional facts of Dark Chocolate Baking Chunks?
Dark Chocolate Baking Chunks contains 466.7 calories per 100g, with 6.7g of protein, 53.3g of carbohydrates, and 40g of fat.
Can I eat Dark Chocolate Baking Chunks on a Keto diet?
No, Dark Chocolate Baking Chunks is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.