No, skip it.
Too high in carbs (58.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cocoa liquor', Sugar, Low-fat cocoa powder, Cocoa butter¹, Sunflower and/or rapeseed lecithin, Whole milk powder, Natural flavouring. _Contains: Milk. May contain: Peanuts, Almonds, Hazelnuts._ 1 Rainforest Alliance certified.
Detailed analysis: why is Dark Chocolate • Choklad Mork not keto?
Our analysis indicates that Dark Chocolate • Choklad Mork is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58.5g/100g)
The full list of ingredients we analyzed is: Cocoa liquor', Sugar, Low-fat cocoa powder, Cocoa butter¹, Sunflower and/or rapeseed lecithin, Whole milk powder, Natural flavouring. _Contains: Milk. May contain: Peanuts, Almonds, Hazelnuts._ 1 Rainforest Alliance certified.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dark Chocolate • Choklad Mork contains 536.6 calories per 100g, with 7.3g of protein, 31.7g of fat, and 58.5g of carbohydrates (43.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dark Chocolate • Choklad Mork Keto?
No, Dark Chocolate • Choklad Mork is generally not Keto because it contains Too high in carbs (58.5g/100g).
Does Dark Chocolate • Choklad Mork contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa liquor', Sugar, Low-fat cocoa powder, Cocoa butter¹, Sunflower and/or rapeseed lecithin, Whole milk powder, Natural flavouring. _Contains: Milk...
What are the nutritional facts of Dark Chocolate • Choklad Mork?
Dark Chocolate • Choklad Mork contains 536.6 calories per 100g, with 7.3g of protein, 58.5g of carbohydrates, and 31.7g of fat.
Can I eat Dark Chocolate • Choklad Mork on a Keto diet?
No, Dark Chocolate • Choklad Mork is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.