Dark Chocolate Digestives
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- wheat
- Too high carbs (60g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
wheat flour 34%, dark chocolate 30% (sugar, cocoa mass, vegetable fats (shea fat, palm fat, sal fat), milk fat, cocoa butter, emulsifiers (polyglycerol polyricinoleate, lecithins ( soya )), flavouring), palm oil, sugar, wholemeal wheat flour 10%, invert sugar syrup, raising agents (sodium carbonates, citric acid, ammonium carbonates), salt,
Detailed Analysis: Why is Dark Chocolate Digestives Not keto?
Our analysis indicates that Dark Chocolate Digestives is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- wheat
- Too high carbs (60g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: wheat flour 34%, dark chocolate 30% (sugar, cocoa mass, vegetable fats (shea fat, palm fat, sal fat), milk fat, cocoa butter, emulsifiers (polyglycerol polyricinoleate, lecithins ( soya )), flavouring), palm oil, sugar, wholemeal wheat flour 10%, invert sugar syrup, raising agents (sodium carbonates, citric acid, ammonium carbonates), salt,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Dark Chocolate Digestives contains 488 calories per 100g, with 7g of protein, 24g of fat, and 60g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Dark Chocolate Digestives Keto?
No, Dark Chocolate Digestives is generally not Keto because it contains sugar, syrup, flour and others.
Does Dark Chocolate Digestives contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour 34%, dark chocolate 30% (sugar, cocoa mass, vegetable fats (shea fat, palm fat, sal fat), milk fat, cocoa butter, emulsifiers (polyglyc...
What are the nutritional facts of Dark Chocolate Digestives?
Dark Chocolate Digestives contains 488 calories per 100g, with 7g of protein, 60g of carbohydrates, and 24g of fat.
Can I eat Dark Chocolate Digestives on a Keto diet?
No, Dark Chocolate Digestives is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.