Dark chocolate mint and cookie bits

Dark chocolate mint and cookie bits

Fannie May · all Fannie May products checked

Target diet: Keto

Dark chocolate mint and cookie bits · Keto

No, skip it.

sugar, and 6 more.

  • sugar
  • syrup
  • dextrose
  • fructose
  • flour
  • wheat

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Carbs (per 100g)No data
Sugars (per 100g)No data

This product on every diet

veganketogluten freehalal

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Free tool?

Buy me a coffee

Ingredients (original text)

SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, BUTTEROIL, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), COOKIE BITS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA PROCESSED WITH ALKALI, PALM OIL, HIGH FRUCTOSE CORN SYRUP, YELLOW CORN FLOUR, CHOCOLATE LIQUOR, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN AS EMULSIFIER), CHOCOLATE LIQUOR, PEPPERMINT OIL.

Detailed analysis: why is Dark chocolate mint and cookie bits not keto?

Our analysis indicates that Dark chocolate mint and cookie bits is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • dextrose
  • fructose
  • flour
  • wheat
  • corn

The full list of ingredients we analyzed is: SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, BUTTEROIL, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), COOKIE BITS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA PROCESSED WITH ALKALI, PALM OIL, HIGH FRUCTOSE CORN SYRUP, YELLOW CORN FLOUR, CHOCOLATE LIQUOR, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN AS EMULSIFIER), CHOCOLATE LIQUOR, PEPPERMINT OIL.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Power Shake Chocolate
Power Shake ChocolatePasses

People also checked

Is 5 Crisp Wafers In Milk Chocolate Bars keto?Is 5 Crisp Wafers In Milk Chocolate keto?Is 8 crêpes with chocolate flavour filling keto?Is crispy mo keto?Is Alpine milk keto?Is Alles Gute Pralinen keto?

Frequently asked questions

Is Dark chocolate mint and cookie bits Keto?

No, Dark chocolate mint and cookie bits is generally not Keto because it contains sugar, syrup, dextrose and others.

Does Dark chocolate mint and cookie bits contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, BUTTEROIL, SOY LECITHIN AS EMULSIFIER, VANI...

Can I eat Dark chocolate mint and cookie bits on a Keto diet?

No, Dark chocolate mint and cookie bits is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.