No, skip it.
Too high in carbs (57.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
UNSWEETENED CHOCOLATE, ERYTHRITOL, CHICORY ROOT FIBER, SOLUBLEDORN FIBER, ISOMALT**, COCOA, COCOA BUTTER, BLEND OF PALM KERNEL AND PALM OILS, 2% OR LESS OF: STEVIA EXTRACT, LECITHIN (SUNFLOWER), NATURAL FLAVOR
Detailed analysis: why is Dark Chocolate Style Baking Chips not keto?
Our analysis indicates that Dark Chocolate Style Baking Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57.1g/100g)
The full list of ingredients we analyzed is: UNSWEETENED CHOCOLATE, ERYTHRITOL, CHICORY ROOT FIBER, SOLUBLEDORN FIBER, ISOMALT**, COCOA, COCOA BUTTER, BLEND OF PALM KERNEL AND PALM OILS, 2% OR LESS OF: STEVIA EXTRACT, LECITHIN (SUNFLOWER), NATURAL FLAVOR. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dark Chocolate Style Baking Chips contains 357.1 calories per 100g, with 7.1g of protein, 32.1g of fat, and 57.1g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dark Chocolate Style Baking Chips Keto?
No, Dark Chocolate Style Baking Chips is generally not Keto because it contains Too high in carbs (57.1g/100g).
Does Dark Chocolate Style Baking Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: UNSWEETENED CHOCOLATE, ERYTHRITOL, CHICORY ROOT FIBER, SOLUBLEDORN FIBER, ISOMALT**, COCOA, COCOA BUTTER, BLEND OF PALM KERNEL AND PALM OILS, 2% OR LE...
What are the nutritional facts of Dark Chocolate Style Baking Chips?
Dark Chocolate Style Baking Chips contains 357.1 calories per 100g, with 7.1g of protein, 57.1g of carbohydrates, and 32.1g of fat.
Can I eat Dark Chocolate Style Baking Chips on a Keto diet?
No, Dark Chocolate Style Baking Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.