No, skip it.
Too high in carbs (53.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Dark chocolate mass (powdered sugar, cocoa mass, cocoa butter, cocoa butter equivalent (vegetable oils deodorized in natural and modified form (palm, shea), emulsifier soy lecithin, antioxidant tocopherols mixture concentrate), emulsifiers (rapeseed lecithin, PGPR), natural vanilla flavoring), whole condensed milk with sugar (normalized milk, sugar), molasses (contains a preservative sulfur dioxide), sugar, butter, rectified ethyl alcohol (0.5%), confectionery fat (deodorized vegetable oils in natural and modified form (palm, sunflower), antioxidants (ascorbic acid, alpha-tocopherol)), cocoa powder, powdered sugar, milk fat substitute (vegetable oils deodorized in natural and modified form (palm, sunflower), antioxidants (ascorbyl palmitate, alpha-tocopherol)), whole milk powder, artificial flavoring, enzyme preparation invertase (contains carrier glycerin), cognac (0.02%) (alcohol, water, sugar syrup, caramel coloring), emulsifier rapeseed lecithin.
Detailed analysis: why is Dark chocolate with chocolate filling not keto?
Our analysis indicates that Dark chocolate with chocolate filling is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53.2g/100g)
The full list of ingredients we analyzed is: Dark chocolate mass (powdered sugar, cocoa mass, cocoa butter, cocoa butter equivalent (vegetable oils deodorized in natural and modified form (palm, shea), emulsifier soy lecithin, antioxidant tocopherols mixture concentrate), emulsifiers (rapeseed lecithin, PGPR), natural vanilla flavoring), whole condensed milk with sugar (normalized milk, sugar), molasses (contains a preservative sulfur dioxide), sugar, butter, rectified ethyl alcohol (0.5%), confectionery fat (deodorized vegetable oils in natural and modified form (palm, sunflower), antioxidants (ascorbic acid, alpha-tocopherol)), cocoa powder, powdered sugar, milk fat substitute (vegetable oils deodorized in natural and modified form (palm, sunflower), antioxidants (ascorbyl palmitate, alpha-tocopherol)), whole milk powder, artificial flavoring, enzyme preparation invertase (contains carrier glycerin), cognac (0.02%) (alcohol, water, sugar syrup, caramel coloring), emulsifier rapeseed lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dark chocolate with chocolate filling contains 510.6 calories per 100g, with 4.3g of protein, 29.8g of fat, and 53.2g of carbohydrates (14.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dark chocolate with chocolate filling Keto?
No, Dark chocolate with chocolate filling is generally not Keto because it contains Too high in carbs (53.2g/100g).
Does Dark chocolate with chocolate filling contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark chocolate mass (powdered sugar, cocoa mass, cocoa butter, cocoa butter equivalent (vegetable oils deodorized in natural and modified form (palm, ...
What are the nutritional facts of Dark chocolate with chocolate filling?
Dark chocolate with chocolate filling contains 510.6 calories per 100g, with 4.3g of protein, 53.2g of carbohydrates, and 29.8g of fat.
Can I eat Dark chocolate with chocolate filling on a Keto diet?
No, Dark chocolate with chocolate filling is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.