No, skip it.
Too high in carbs (49.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cocoa mass*, cane sugar, caramel almond brittle (15%) (cane sugar", almond paste 2.4%, almonds 2.1%*), cocoa butter*, sea salt (0.7%), vanilla beans*. MAY CONTAIN MILK, HAZELNUTS AND SOY. *Certified Organic.
Detailed analysis: why is Dark Salted Caramel chocolate bar not keto?
Our analysis indicates that Dark Salted Caramel chocolate bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (49.5g/100g)
The full list of ingredients we analyzed is: Cocoa mass*, cane sugar, caramel almond brittle (15%) (cane sugar", almond paste 2.4%, almonds 2.1%*), cocoa butter*, sea salt (0.7%), vanilla beans*. MAY CONTAIN MILK, HAZELNUTS AND SOY. *Certified Organic.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dark Salted Caramel chocolate bar contains 556.9 calories per 100g, with 5.5g of protein, 35.5g of fat, and 49.5g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dark Salted Caramel chocolate bar Keto?
No, Dark Salted Caramel chocolate bar is generally not Keto because it contains Too high in carbs (49.5g/100g).
Does Dark Salted Caramel chocolate bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa mass*, cane sugar, caramel almond brittle (15%) (cane sugar", almond paste 2.4%, almonds 2.1%*), cocoa butter*, sea salt (0.7%), vanilla be...
What are the nutritional facts of Dark Salted Caramel chocolate bar?
Dark Salted Caramel chocolate bar contains 556.9 calories per 100g, with 5.5g of protein, 49.5g of carbohydrates, and 35.5g of fat.
Can I eat Dark Salted Caramel chocolate bar on a Keto diet?
No, Dark Salted Caramel chocolate bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.