No, skip it.
Too high in carbs (52.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Dark chocolate (unsweetened chocolate, sugar, cocoa butter, vanilla powder), sliced almonds, sunflower seeds, quinoa, buckwheat, puffed rice, pumpkin seeds (pepitas), dried goji berries, salt.
Detailed analysis: why is Deavas, dark chocolate belgian thins not keto?
Our analysis indicates that Deavas, dark chocolate belgian thins is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52.4g/100g)
The full list of ingredients we analyzed is: Dark chocolate (unsweetened chocolate, sugar, cocoa butter, vanilla powder), sliced almonds, sunflower seeds, quinoa, buckwheat, puffed rice, pumpkin seeds (pepitas), dried goji berries, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Deavas, dark chocolate belgian thins contains 524 calories per 100g, with 7.1g of protein, 35.7g of fat, and 52.4g of carbohydrates (38.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Deavas, dark chocolate belgian thins Keto?
No, Deavas, dark chocolate belgian thins is generally not Keto because it contains Too high in carbs (52.4g/100g).
Does Deavas, dark chocolate belgian thins contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark chocolate (unsweetened chocolate, sugar, cocoa butter, vanilla powder), sliced almonds, sunflower seeds, quinoa, buckwheat, puffed rice, pumpkin ...
What are the nutritional facts of Deavas, dark chocolate belgian thins?
Deavas, dark chocolate belgian thins contains 524 calories per 100g, with 7.1g of protein, 52.4g of carbohydrates, and 35.7g of fat.
Can I eat Deavas, dark chocolate belgian thins on a Keto diet?
No, Deavas, dark chocolate belgian thins is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.