Déli Matin allégé de 30% en sucres aux pépites de chocolat
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- fructose
- flour
- wheat
- starch
- barley
- Too high carbs (71g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
wheat flour 49%, oatmeal 12%, sugar, vegetable oils (palm, sunflower), wheat starch, chocolate chips 5% (sugar, cocoa paste, cocoa butter, emulsifier: lecithins (soy), natural vanilla flavour), whole rye flour 4%, whole wheat flour 3.6%, fructose, whole barley flour 1.1%, whole wheat flour (spelt) 1.1%, baking powders: e450, e500, e503 , emulsifiers : rapeseed lecithins (including wheat), e472e , skimmed milk powder , flavouring , salt, traces of eggs and nuts,
Detailed Analysis: Why is Déli Matin allégé de 30% en sucres aux pépites de chocolat Not keto?
Our analysis indicates that Déli Matin allégé de 30% en sucres aux pépites de chocolat is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- fructose
- flour
- wheat
- starch
- barley
- Too high carbs (71g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: wheat flour 49%, oatmeal 12%, sugar, vegetable oils (palm, sunflower), wheat starch, chocolate chips 5% (sugar, cocoa paste, cocoa butter, emulsifier: lecithins (soy), natural vanilla flavour), whole rye flour 4%, whole wheat flour 3.6%, fructose, whole barley flour 1.1%, whole wheat flour (spelt) 1.1%, baking powders: e450, e500, e503 , emulsifiers : rapeseed lecithins (including wheat), e472e , skimmed milk powder , flavouring , salt, traces of eggs and nuts,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Déli Matin allégé de 30% en sucres aux pépites de chocolat contains 441 calories per 100g, with 8g of protein, 13g of fat, and 71g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Déli Matin allégé de 30% en sucres aux pépites de chocolat Keto?
No, Déli Matin allégé de 30% en sucres aux pépites de chocolat is generally not Keto because it contains sugar, fructose, flour and others.
Does Déli Matin allégé de 30% en sucres aux pépites de chocolat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour 49%, oatmeal 12%, sugar, vegetable oils (palm, sunflower), wheat starch, chocolate chips 5% (sugar, cocoa paste, cocoa butter, emulsifier:...
What are the nutritional facts of Déli Matin allégé de 30% en sucres aux pépites de chocolat?
Déli Matin allégé de 30% en sucres aux pépites de chocolat contains 441 calories per 100g, with 8g of protein, 71g of carbohydrates, and 13g of fat.
Can I eat Déli Matin allégé de 30% en sucres aux pépites de chocolat on a Keto diet?
No, Déli Matin allégé de 30% en sucres aux pépites de chocolat is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.