Digestive Avena

Digestive Avena

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • Too high carbs (61g/100g)

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Nutrition Facts (per 100g)

Calories
477
kcal
Protein
8g
Carbs
61g
Fat
21g

Ingredients (Original Text):

44% copos de avena, 20% harina de trigo, 18% aceite girasol alto oleico, azúcar, 5% salvado de trigo, jarabe de glucosa y fructosa, gasificantes: carbonatos de sodio, carbonatos de amonio; sal. Puede contener trazas de leche, soja y mostaza.

Detailed Analysis: Why is Digestive Avena Not keto?

Our analysis indicates that Digestive Avena is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high carbs (61g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (61g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: 44% copos de avena, 20% harina de trigo, 18% aceite girasol alto oleico, azúcar, 5% salvado de trigo, jarabe de glucosa y fructosa, gasificantes: carbonatos de sodio, carbonatos de amonio; sal. Puede contener trazas de leche, soja y mostaza.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Digestive Avena contains 477 calories per 100g, with 8g of protein, 21g of fat, and 61g of carbohydrates (18g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Digestive Avena Keto?

No, Digestive Avena is generally not Keto because it contains Too high carbs (61g/100g).

Does Digestive Avena contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 44% copos de avena, 20% harina de trigo, 18% aceite girasol alto oleico, azúcar, 5% salvado de trigo, jarabe de glucosa y fructosa, gasificantes: carb...

What are the nutritional facts of Digestive Avena?

Digestive Avena contains 477 calories per 100g, with 8g of protein, 61g of carbohydrates, and 21g of fat.

Can I eat Digestive Avena on a Keto diet?

No, Digestive Avena is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.