No, Digestives is generally not Keto because it contains sugar, syrup, flour and others.

Does Digestives contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (55%), Non-Hydrogenated Vegetable Oil (Palm), Wholemeal Wheat Flour (16%), Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium B...

What are the nutritional facts of Digestives?

Digestives contains 481 calories per 100g, with 7g of protein, 63g of carbohydrates, and 21g of fat.

Can I eat Digestives on a Keto diet?

No, Digestives is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Digestives Keto?

Nutrition Facts (per 100g)

Calories

481

kcal

Protein

7g

Carbs

63g

Fat

21g

Ingredients (Original Text):

Wheat Flour (55%), Non-Hydrogenated Vegetable Oil (Palm), Wholemeal Wheat Flour (16%), Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate), Salt. Contains: Gluten, May also contain Milk.

Detailed Analysis: Why is Digestives Not keto?

Our analysis indicates that Digestives is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

sugar
syrup
flour
wheat
Too high carbs (63g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat Flour (55%), Non-Hydrogenated Vegetable Oil (Palm), Wholemeal Wheat Flour (16%), Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate), Salt. Contains: Gluten, May also contain Milk.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Digestives contains 481 calories per 100g, with 7g of protein, 21g of fat, and 63g of carbohydrates (17g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Digestives

Not Keto