Digestives Milk Chocolate
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- fructose
- flour
- wheat
- glucose
- Too high carbs (62g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Flour (39%) (Wheat Flour, Calcium, iron, Niacin, Thiamin), Milk Chocolate 7g) (30%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Dried Whey (Milk), Butter Oil (Milk), Vegetable Fats (Sal and/or Shea, Palm), Emulsifiers (Soya Lecithin, E476), Natural Flavouring Vegetable Oil (Palm), Wholemeal Wheat Flour (9%), Sugar, Glucose-Fructose Syrup, Raising Agents (Sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate), Salt.
Detailed Analysis: Why is Digestives Milk Chocolate Not keto?
Our analysis indicates that Digestives Milk Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- fructose
- flour
- wheat
- glucose
- Too high carbs (62g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Flour (39%) (Wheat Flour, Calcium, iron, Niacin, Thiamin), Milk Chocolate 7g) (30%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Dried Whey (Milk), Butter Oil (Milk), Vegetable Fats (Sal and/or Shea, Palm), Emulsifiers (Soya Lecithin, E476), Natural Flavouring Vegetable Oil (Palm), Wholemeal Wheat Flour (9%), Sugar, Glucose-Fructose Syrup, Raising Agents (Sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate), Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Digestives Milk Chocolate contains 495 calories per 100g, with 7g of protein, 24g of fat, and 62g of carbohydrates (30g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Digestives Milk Chocolate Keto?
No, Digestives Milk Chocolate is generally not Keto because it contains sugar, syrup, fructose and others.
Does Digestives Milk Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flour (39%) (Wheat Flour, Calcium, iron, Niacin, Thiamin), Milk Chocolate 7g) (30%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Dried Whey (...
What are the nutritional facts of Digestives Milk Chocolate?
Digestives Milk Chocolate contains 495 calories per 100g, with 7g of protein, 62g of carbohydrates, and 24g of fat.
Can I eat Digestives Milk Chocolate on a Keto diet?
No, Digestives Milk Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.