No, skip it.
Too high in carbs (71.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Whole grain brown rice flour, corn grits, sunflower oil, canola oil, dextrose, lactose, salt, natural flavor, yeast extract, potassium salt, corn maltodextrin, garlic powder, onion powder, citric acid, dill, tocopherols, pea protein, rice flour
Detailed analysis: why is Dill Pickle Rice Crisps not keto?
Our analysis indicates that Dill Pickle Rice Crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (71.4g/100g)
The full list of ingredients we analyzed is: Whole grain brown rice flour, corn grits, sunflower oil, canola oil, dextrose, lactose, salt, natural flavor, yeast extract, potassium salt, corn maltodextrin, garlic powder, onion powder, citric acid, dill, tocopherols, pea protein, rice flour. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dill Pickle Rice Crisps contains 428.6 calories per 100g, with 7.1g of protein, 16.1g of fat, and 71.4g of carbohydrates (7.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dill Pickle Rice Crisps Keto?
No, Dill Pickle Rice Crisps is generally not Keto because it contains Too high in carbs (71.4g/100g).
Does Dill Pickle Rice Crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain brown rice flour, corn grits, sunflower oil, canola oil, dextrose, lactose, salt, natural flavor, yeast extract, potassium salt, corn malt...
What are the nutritional facts of Dill Pickle Rice Crisps?
Dill Pickle Rice Crisps contains 428.6 calories per 100g, with 7.1g of protein, 71.4g of carbohydrates, and 16.1g of fat.
How much sugar is in Dill Pickle Rice Crisps?
Dill Pickle Rice Crisps lists 7.1 g of sugar per 100 g.
Can I eat Dill Pickle Rice Crisps on a Keto diet?
No, Dill Pickle Rice Crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.