No, skip it.
Too high in carbs (43g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Gluten-free oat Flour, coconut oil (17%), coconut flower sugar, dark chocolate (cocoa mass, coconut flower sugar, cocoa butter), hazelnuts (5%), cocoa powder (5%), rasing agent (cream of tartar, sodium bicarbonate), salt.
Detailed analysis: why is Double Chocolate Hazelnut Biscuits not keto?
Our analysis indicates that Double Chocolate Hazelnut Biscuits is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (43g/100g)
The full list of ingredients we analyzed is: Gluten-free oat Flour, coconut oil (17%), coconut flower sugar, dark chocolate (cocoa mass, coconut flower sugar, cocoa butter), hazelnuts (5%), cocoa powder (5%), rasing agent (cream of tartar, sodium bicarbonate), salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Double Chocolate Hazelnut Biscuits contains 441 calories per 100g, with 6g of protein, 26g of fat, and 43g of carbohydrates (23g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Double Chocolate Hazelnut Biscuits Keto?
No, Double Chocolate Hazelnut Biscuits is generally not Keto because it contains Too high in carbs (43g/100g).
Does Double Chocolate Hazelnut Biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten-free oat Flour, coconut oil (17%), coconut flower sugar, dark chocolate (cocoa mass, coconut flower sugar, cocoa butter), hazelnuts (5%), cocoa...
What are the nutritional facts of Double Chocolate Hazelnut Biscuits?
Double Chocolate Hazelnut Biscuits contains 441 calories per 100g, with 6g of protein, 43g of carbohydrates, and 26g of fat.
How much sugar is in Double Chocolate Hazelnut Biscuits?
Double Chocolate Hazelnut Biscuits lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Double Chocolate Hazelnut Biscuits on a Keto diet?
No, Double Chocolate Hazelnut Biscuits is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.