No, skip it.
Too high in carbs (48.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar, Liquid whole egg, Vegetable oil, Flour (wheat flour, benzoyl peroxide, niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, amylase, folic acid), Cocoa (cocoa powder, alkali), Pistachio Cream (pistachio, White chocolate ［sugar, cocoa butter, milk powder, soy lecithin], palm oil, sugar, skimmed milk powder, milk protein, soy lecithin, Kataifi dough ［wheat flour, water, corn starch, and canola oill, confectionary chocolate ［sugar, hydrogenated palm kernel oil, whey powder {milk}, powdered whey protein concentrate {milk}, whole milk powder, soy lecithin {soyjl), Salt. Contains: Wheat, Egg, Nuts, Milk, Soy. Sustainably sourced palm oil.
Detailed analysis: why is Dubai Style Chocolate Brownie not keto?
Our analysis indicates that Dubai Style Chocolate Brownie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (48.2g/100g)
The full list of ingredients we analyzed is: Sugar, Liquid whole egg, Vegetable oil, Flour (wheat flour, benzoyl peroxide, niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, amylase, folic acid), Cocoa (cocoa powder, alkali), Pistachio Cream (pistachio, White chocolate ［sugar, cocoa butter, milk powder, soy lecithin], palm oil, sugar, skimmed milk powder, milk protein, soy lecithin, Kataifi dough ［wheat flour, water, corn starch, and canola oill, confectionary chocolate ［sugar, hydrogenated palm kernel oil, whey powder {milk}, powdered whey protein concentrate {milk}, whole milk powder, soy lecithin {soyjl), Salt. Contains: Wheat, Egg, Nuts, Milk, Soy. Sustainably sourced palm oil.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dubai Style Chocolate Brownie contains 458.8 calories per 100g, with 7.1g of protein, 28.2g of fat, and 48.2g of carbohydrates (35.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dubai Style Chocolate Brownie Keto?
No, Dubai Style Chocolate Brownie is generally not Keto because it contains Too high in carbs (48.2g/100g).
Does Dubai Style Chocolate Brownie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Liquid whole egg, Vegetable oil, Flour (wheat flour, benzoyl peroxide, niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, a...
What are the nutritional facts of Dubai Style Chocolate Brownie?
Dubai Style Chocolate Brownie contains 458.8 calories per 100g, with 7.1g of protein, 48.2g of carbohydrates, and 28.2g of fat.
How much sugar is in Dubai Style Chocolate Brownie?
Dubai Style Chocolate Brownie lists 35.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Dubai Style Chocolate Brownie on a Keto diet?
No, Dubai Style Chocolate Brownie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.