E CHEDDAR NUTRI-SCORE Snack Day 1.53 8x5 MENI CRAC
Snack Day · all Snack Day products checked
Target diet: Keto
No, skip it.
Too high in carbs (68g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
ck MINI ACKER LKOREN/COMPLET tarwemeet, zon bloemolie, zuurteregelaar: natriumcarbo nate tarwegluten, zout, zuurdesem (tarwe - bloem, water, gerstemoutmeel, biergist), gerstemoutmeel, biergist, natuurlijk aroma. en vochtigheid Kan sporen van soja, mosterd en sesamzaad bevatten. Tegen warmte beschermen. NA BE Volkoren crackers. 85% volkoren Ing dienten: BE LU Cracker complet. Ingrédients: 85% farine de blé complète, huile de tournesol, correcteur d'acidité: carbonates de sodium; gluten de blé, sel, levain (farine de blé, eau, farine de malt d'orge, levure de bière), farine de malt d'orge, levure de bière, arôme naturel. Peut contenir des traces de soja, de moutarde et de graines de sésame. A conserver à l'abri de la chaleur et de l'humidité. Vollkorncracker. Zutaten, 85% Weizenvollkornmehl, Sonnen - blumenöl. Säureregulator: Natriumcarbonate; Weizengluten, Salz, Sauerteig (Weizenmehl, Wasser, Gerstenmalzmehl. Bierhefe), Gersten - malzmehl. Bierhefe, natürliches Aroma. Kann Spuren von Soja, Senf und Sesamsamen enthalten. Vor Warme schützen und trocken lagern. LAUL Gemiddelde
Detailed analysis: why is E CHEDDAR NUTRI-SCORE Snack Day 1.53 8x5 MENI CRAC not keto?
Our analysis indicates that E CHEDDAR NUTRI-SCORE Snack Day 1.53 8x5 MENI CRAC is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (68g/100g)
The full list of ingredients we analyzed is: ck MINI ACKER LKOREN/COMPLET tarwemeet, zon bloemolie, zuurteregelaar: natriumcarbo nate tarwegluten, zout, zuurdesem (tarwe - bloem, water, gerstemoutmeel, biergist), gerstemoutmeel, biergist, natuurlijk aroma. en vochtigheid Kan sporen van soja, mosterd en sesamzaad bevatten. Tegen warmte beschermen. NA BE Volkoren crackers. 85% volkoren Ing dienten: BE LU Cracker complet. Ingrédients: 85% farine de blé complète, huile de tournesol, correcteur d'acidité: carbonates de sodium; gluten de blé, sel, levain (farine de blé, eau, farine de malt d'orge, levure de bière), farine de malt d'orge, levure de bière, arôme naturel. Peut contenir des traces de soja, de moutarde et de graines de sésame. A conserver à l'abri de la chaleur et de l'humidité. Vollkorncracker. Zutaten, 85% Weizenvollkornmehl, Sonnen - blumenöl. Säureregulator: Natriumcarbonate; Weizengluten, Salz, Sauerteig (Weizenmehl, Wasser, Gerstenmalzmehl. Bierhefe), Gersten - malzmehl. Bierhefe, natürliches Aroma. Kann Spuren von Soja, Senf und Sesamsamen enthalten. Vor Warme schützen und trocken lagern. LAUL Gemiddelde. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
E CHEDDAR NUTRI-SCORE Snack Day 1.53 8x5 MENI CRAC contains 423 calories per 100g, with 11g of protein, 11g of fat, and 68g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is E CHEDDAR NUTRI-SCORE Snack Day 1.53 8x5 MENI CRAC Keto?
No, E CHEDDAR NUTRI-SCORE Snack Day 1.53 8x5 MENI CRAC is generally not Keto because it contains Too high in carbs (68g/100g).
Does E CHEDDAR NUTRI-SCORE Snack Day 1.53 8x5 MENI CRAC contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ck MINI ACKER LKOREN/COMPLET tarwemeet, zon bloemolie, zuurteregelaar: natriumcarbo nate tarwegluten, zout, zuurdesem (tarwe - bloem, water, gerstemou...
What are the nutritional facts of E CHEDDAR NUTRI-SCORE Snack Day 1.53 8x5 MENI CRAC?
E CHEDDAR NUTRI-SCORE Snack Day 1.53 8x5 MENI CRAC contains 423 calories per 100g, with 11g of protein, 68g of carbohydrates, and 11g of fat.
How much sugar is in E CHEDDAR NUTRI-SCORE Snack Day 1.53 8x5 MENI CRAC?
E CHEDDAR NUTRI-SCORE Snack Day 1.53 8x5 MENI CRAC lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat E CHEDDAR NUTRI-SCORE Snack Day 1.53 8x5 MENI CRAC on a Keto diet?
No, E CHEDDAR NUTRI-SCORE Snack Day 1.53 8x5 MENI CRAC is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.