English thick sausage
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- wheat
- starch
- Too high carbs (16g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Pork Water, Pork Fat, Rusk (WHEAT), WHEAT Starch, SO rotein. Less than 2%: Salt, Flavourings, Stabilisers: Diphosphates, Guar Gum Sodium Alginate; Antioxidants: Vitamins C&E, Preservative: Sodium METABISULPHITE, Colour: Cochineal. Allergy Advice: For Allergens, see ingredients in BOLD. A plant extract that helps keep our sausages succulent. This just keeps them fresh for longer! Cosing made from Beef Collagen
Detailed Analysis: Why is English thick sausage Not keto?
Our analysis indicates that English thick sausage is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- starch
- Too high carbs (16g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Pork Water, Pork Fat, Rusk (WHEAT), WHEAT Starch, SO rotein. Less than 2%: Salt, Flavourings, Stabilisers: Diphosphates, Guar Gum Sodium Alginate; Antioxidants: Vitamins C&E, Preservative: Sodium METABISULPHITE, Colour: Cochineal. Allergy Advice: For Allergens, see ingredients in BOLD. A plant extract that helps keep our sausages succulent. This just keeps them fresh for longer! Cosing made from Beef Collagen. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
English thick sausage contains 254 calories per 100g, with 12g of protein, 16g of fat, and 16g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is English thick sausage Keto?
No, English thick sausage is generally not Keto because it contains wheat, starch, Too high carbs (16g/100g).
Does English thick sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork Water, Pork Fat, Rusk (WHEAT), WHEAT Starch, SO rotein. Less than 2%: Salt, Flavourings, Stabilisers: Diphosphates, Guar Gum Sodium Alginate; Ant...
What are the nutritional facts of English thick sausage?
English thick sausage contains 254 calories per 100g, with 12g of protein, 16g of carbohydrates, and 16g of fat.
Can I eat English thick sausage on a Keto diet?
No, English thick sausage is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.