No, skip it.
Too high in carbs (47.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, chocolate, caramelized coconut (coconut, sugar), cocoa butter, milkfat, natural and artificial flavors, soya lecithin (emulsifier).
Detailed analysis: why is Excellence bar not keto?
Our analysis indicates that Excellence bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (47.5g/100g)
The full list of ingredients we analyzed is: Sugar, chocolate, caramelized coconut (coconut, sugar), cocoa butter, milkfat, natural and artificial flavors, soya lecithin (emulsifier).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Excellence bar contains 525 calories per 100g, with 5g of protein, 35g of fat, and 47.5g of carbohydrates (45g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Excellence bar Keto?
No, Excellence bar is generally not Keto because it contains Too high in carbs (47.5g/100g).
Does Excellence bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, chocolate, caramelized coconut (coconut, sugar), cocoa butter, milkfat, natural and artificial flavors, soya lecithin (emulsifier).
What are the nutritional facts of Excellence bar?
Excellence bar contains 525 calories per 100g, with 5g of protein, 47.5g of carbohydrates, and 35g of fat.
Can I eat Excellence bar on a Keto diet?
No, Excellence bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.