Fage, nonfat yogurt, greek, strained, with cherry
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- corn
- starch
- Too high sugar (11g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Strained yogurt: grade a pasteurized skimmed milk, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei). cherry fruit preparation (20%): cherries, cane sugar, water, corn starch, contains 2% or less of: cherry juice concentrate, lemon juice concentrate, natural flavor.
Detailed Analysis: Why is Fage, nonfat yogurt, greek, strained, with cherry Not keto?
Our analysis indicates that Fage, nonfat yogurt, greek, strained, with cherry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- corn
- starch
- Too high sugar (11g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Strained yogurt: grade a pasteurized skimmed milk, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei). cherry fruit preparation (20%): cherries, cane sugar, water, corn starch, contains 2% or less of: cherry juice concentrate, lemon juice concentrate, natural flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Fage, nonfat yogurt, greek, strained, with cherry contains 80 calories per 100g, with 9g of protein, 0g of fat, and 11g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Fage, nonfat yogurt, greek, strained, with cherry Keto?
No, Fage, nonfat yogurt, greek, strained, with cherry is generally not Keto because it contains sugar, corn, starch and others.
Does Fage, nonfat yogurt, greek, strained, with cherry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Strained yogurt: grade a pasteurized skimmed milk, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei). ch...
What are the nutritional facts of Fage, nonfat yogurt, greek, strained, with cherry?
Fage, nonfat yogurt, greek, strained, with cherry contains 80 calories per 100g, with 9g of protein, 11g of carbohydrates, and 0g of fat.
Can I eat Fage, nonfat yogurt, greek, strained, with cherry on a Keto diet?
No, Fage, nonfat yogurt, greek, strained, with cherry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.