No, skip it.
Too high in carbs (57g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, fully hydrogenated vegetable fat (coconut), _wheat flour_, _skimmed milk powder_, cocoa butter, dextrose, whey powder (from _milk_), cocoa mass, vegetable fat (palm, shea), cocoa powder, _milk fat_, _wheat starch_, vegetable oil (rapeseed), emulsifier (lecithin incl. _soya_), salt, raising agents (E500, E503), flavourings. May contain hazelnuts, almonds and egg. In milk chocolate cocoa solids 30% minimum.
Detailed analysis: why is Fasupala Original Megapack not keto?
Our analysis indicates that Fasupala Original Megapack is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57g/100g)
The full list of ingredients we analyzed is: sugar, fully hydrogenated vegetable fat (coconut), _wheat flour_, _skimmed milk powder_, cocoa butter, dextrose, whey powder (from _milk_), cocoa mass, vegetable fat (palm, shea), cocoa powder, _milk fat_, _wheat starch_, vegetable oil (rapeseed), emulsifier (lecithin incl. _soya_), salt, raising agents (E500, E503), flavourings. May contain hazelnuts, almonds and egg. In milk chocolate cocoa solids 30% minimum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fasupala Original Megapack contains 541 calories per 100g, with 6g of protein, 32g of fat, and 57g of carbohydrates (46g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fasupala Original Megapack Keto?
No, Fasupala Original Megapack is generally not Keto because it contains Too high in carbs (57g/100g).
Does Fasupala Original Megapack contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, fully hydrogenated vegetable fat (coconut), _wheat flour_, _skimmed milk powder_, cocoa butter, dextrose, whey powder (from _milk_), cocoa mass...
What are the nutritional facts of Fasupala Original Megapack?
Fasupala Original Megapack contains 541 calories per 100g, with 6g of protein, 57g of carbohydrates, and 32g of fat.
How much sugar is in Fasupala Original Megapack?
Fasupala Original Megapack lists 46 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Fasupala Original Megapack on a Keto diet?
No, Fasupala Original Megapack is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.