No, skip it.
Too high in carbs (52g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, palm fat, cocoa butter, skimmed milk powder, sweet whey powder, hazelnuts, glucose syrup, cocoa mass, whole milk powder, butterfat, cream powder, condensed milk, emulsifiers: lecithins (soy), mono - and diglycerides of fatty acids, hazelnut pulp, caramel sugar syrup, lactose, natural flavourings, highly de-oiled cocoa powder, vanilla extract, table salt,
Detailed analysis: why is Fin carré kingsize not keto?
Our analysis indicates that Fin carré kingsize is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52g/100g)
The full list of ingredients we analyzed is: sugar, palm fat, cocoa butter, skimmed milk powder, sweet whey powder, hazelnuts, glucose syrup, cocoa mass, whole milk powder, butterfat, cream powder, condensed milk, emulsifiers: lecithins (soy), mono - and diglycerides of fatty acids, hazelnut pulp, caramel sugar syrup, lactose, natural flavourings, highly de-oiled cocoa powder, vanilla extract, table salt,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fin carré kingsize contains 559 calories per 100g, with 6g of protein, 36g of fat, and 52g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fin carré kingsize Keto?
No, Fin carré kingsize is generally not Keto because it contains Too high in carbs (52g/100g).
Does Fin carré kingsize contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, palm fat, cocoa butter, skimmed milk powder, sweet whey powder, hazelnuts, glucose syrup, cocoa mass, whole milk powder, butterfat, cream powde...
What are the nutritional facts of Fin carré kingsize?
Fin carré kingsize contains 559 calories per 100g, with 6g of protein, 52g of carbohydrates, and 36g of fat.
How much sugar is in Fin carré kingsize?
Fin carré kingsize lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Fin carré kingsize on a Keto diet?
No, Fin carré kingsize is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.