No, skip it.
Too high in carbs (33g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Dark chocolate contains cocoa solids 74% min Organic cocoa mass, organic cane sugar, organic cocoa butter, organic vanilla extract
Detailed analysis: why is Fitzroy Rich & Smooth Dark Chocolate not keto?
Our analysis indicates that Fitzroy Rich & Smooth Dark Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (33g/100g)
The full list of ingredients we analyzed is: Dark chocolate contains cocoa solids 74% min Organic cocoa mass, organic cane sugar, organic cocoa butter, organic vanilla extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fitzroy Rich & Smooth Dark Chocolate contains 587 calories per 100g, with 10g of protein, 44g of fat, and 33g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fitzroy Rich & Smooth Dark Chocolate Keto?
No, Fitzroy Rich & Smooth Dark Chocolate is generally not Keto because it contains Too high in carbs (33g/100g).
Does Fitzroy Rich & Smooth Dark Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark chocolate contains cocoa solids 74% min Organic cocoa mass, organic cane sugar, organic cocoa butter, organic vanilla extract
What are the nutritional facts of Fitzroy Rich & Smooth Dark Chocolate?
Fitzroy Rich & Smooth Dark Chocolate contains 587 calories per 100g, with 10g of protein, 33g of carbohydrates, and 44g of fat.
Can I eat Fitzroy Rich & Smooth Dark Chocolate on a Keto diet?
No, Fitzroy Rich & Smooth Dark Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.