Target Diet: keto
Detected Forbidden Ingredients:
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Nonfat yogurt (cultured pasteurized nonfat milk, live and active cultures: s. therophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), strawberries, evaportaed cane juice, corn flakes (corn, salt), pecans, rolled oats, brown rice flour, honey, canola oil, puffed brown rice, puffed millet, pectin, natural flavor, molasses, sea salt, locust bean gum, grape juice concentrate (for color), black carrot juice (for color).
Our analysis indicates that Flip, Greek Yogurt, Strawberry Sunrise is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Nonfat yogurt (cultured pasteurized nonfat milk, live and active cultures: s. therophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), strawberries, evaportaed cane juice, corn flakes (corn, salt), pecans, rolled oats, brown rice flour, honey, canola oil, puffed brown rice, puffed millet, pectin, natural flavor, molasses, sea salt, locust bean gum, grape juice concentrate (for color), black carrot juice (for color).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Flip, Greek Yogurt, Strawberry Sunrise contains 107 calories per 100g, with 8g of protein, 2g of fat, and 15g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Flip, Greek Yogurt, Strawberry Sunrise is generally not Keto because it contains flour, rice, corn and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Nonfat yogurt (cultured pasteurized nonfat milk, live and active cultures: s. therophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), straw...
Flip, Greek Yogurt, Strawberry Sunrise contains 107 calories per 100g, with 8g of protein, 15g of carbohydrates, and 2g of fat.
No, Flip, Greek Yogurt, Strawberry Sunrise is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.