Target Diet: keto
Detected Forbidden Ingredients:
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fresh cheese sweetened with fruit, enriched with calcium and vitamin d, ingredients: cream cheese (pasteurized skimmed milk, lactic acid ferments), sugar (9.1%), fruit 6% (strawberry or apricot or raspberry), pasteurized cream, calcium phosphate, modified corn starch, natural flavors, concentrated black carrot juice, acidity regulator citric acid, thickener: guar gum, color: paprika extract, vitamin d,
Our analysis indicates that Fresh Cheese Fruit Yogurt Pots is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: fresh cheese sweetened with fruit, enriched with calcium and vitamin d, ingredients: cream cheese (pasteurized skimmed milk, lactic acid ferments), sugar (9.1%), fruit 6% (strawberry or apricot or raspberry), pasteurized cream, calcium phosphate, modified corn starch, natural flavors, concentrated black carrot juice, acidity regulator citric acid, thickener: guar gum, color: paprika extract, vitamin d,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Fresh Cheese Fruit Yogurt Pots contains 97 calories per 100g, with 7g of protein, 2g of fat, and 13g of carbohydrates (12g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Fresh Cheese Fruit Yogurt Pots is generally not Keto because it contains sugar, corn, starch and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: fresh cheese sweetened with fruit, enriched with calcium and vitamin d, ingredients: cream cheese (pasteurized skimmed milk, lactic acid ferments), su...
Fresh Cheese Fruit Yogurt Pots contains 97 calories per 100g, with 7g of protein, 13g of carbohydrates, and 2g of fat.
No, Fresh Cheese Fruit Yogurt Pots is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.