No, skip it.
Too high in carbs (72g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
INGREDIENTES Cereales 69% (harina de trigo, harina de centeno, almidón de trigo, salvado de trigo), azúcar, grasa de palma, sal, suero lácteo en polvo, gasificantes (carbonatos amóníco y sódico), leche desnatada en polvo, jarabe de glucosa y fructosa, aromas, antioxidantes (E 304, E 306) 'y vitaminas (tiamina, riboflavina, niacina, acido pantoténico, vitamina B6, acido fólico, vitamina B12). Puede contener soja, huevos y mostaza.
Detailed analysis: why is Galletas Divertidas not keto?
Our analysis indicates that Galletas Divertidas is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (72g/100g)
The full list of ingredients we analyzed is: INGREDIENTES Cereales 69% (harina de trigo, harina de centeno, almidón de trigo, salvado de trigo), azúcar, grasa de palma, sal, suero lácteo en polvo, gasificantes (carbonatos amóníco y sódico), leche desnatada en polvo, jarabe de glucosa y fructosa, aromas, antioxidantes (E 304, E 306) 'y vitaminas (tiamina, riboflavina, niacina, acido pantoténico, vitamina B6, acido fólico, vitamina B12). Puede contener soja, huevos y mostaza.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Galletas Divertidas contains 478 calories per 100g, with 6g of protein, 18g of fat, and 72g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Galletas Divertidas Keto?
No, Galletas Divertidas is generally not Keto because it contains Too high in carbs (72g/100g).
Does Galletas Divertidas contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: INGREDIENTES Cereales 69% (harina de trigo, harina de centeno, almidón de trigo, salvado de trigo), azúcar, grasa de palma, sal, suero lácteo en po...
What are the nutritional facts of Galletas Divertidas?
Galletas Divertidas contains 478 calories per 100g, with 6g of protein, 72g of carbohydrates, and 18g of fat.
How much sugar is in Galletas Divertidas?
Galletas Divertidas lists 20 g of sugar per 100 g.
Can I eat Galletas Divertidas on a Keto diet?
No, Galletas Divertidas is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.