Ghirardelli chocolate, milk chocolate
Ghirardelli Chocolate · all Ghirardelli Chocolate products checked
Target diet: Keto
No, skip it.
Too high in carbs (62.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, whole milk powder, cocoa butter, corn syrup, sweetened condensed milk (pasteurized milk, sugar), unsweetened chocolate, palm oil, water, butter (cream, salt), natural and artificial flavors, sorbitol, soy lecithin - an emulsifier, dipotassium phosphate, salt, potassium sorbate, spices, vanilla, citric acid and tbhq - as preservatives, caramel color.
Detailed analysis: why is Ghirardelli chocolate, milk chocolate not keto?
Our analysis indicates that Ghirardelli chocolate, milk chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62.2g/100g)
The full list of ingredients we analyzed is: Sugar, whole milk powder, cocoa butter, corn syrup, sweetened condensed milk (pasteurized milk, sugar), unsweetened chocolate, palm oil, water, butter (cream, salt), natural and artificial flavors, sorbitol, soy lecithin - an emulsifier, dipotassium phosphate, salt, potassium sorbate, spices, vanilla, citric acid and tbhq - as preservatives, caramel color.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Ghirardelli chocolate, milk chocolate contains 489 calories per 100g, with 4.4g of protein, 26.7g of fat, and 62.2g of carbohydrates (53.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Ghirardelli chocolate, milk chocolate Keto?
No, Ghirardelli chocolate, milk chocolate is generally not Keto because it contains Too high in carbs (62.2g/100g).
Does Ghirardelli chocolate, milk chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, whole milk powder, cocoa butter, corn syrup, sweetened condensed milk (pasteurized milk, sugar), unsweetened chocolate, palm oil, water, butter...
What are the nutritional facts of Ghirardelli chocolate, milk chocolate?
Ghirardelli chocolate, milk chocolate contains 489 calories per 100g, with 4.4g of protein, 62.2g of carbohydrates, and 26.7g of fat.
Can I eat Ghirardelli chocolate, milk chocolate on a Keto diet?
No, Ghirardelli chocolate, milk chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.