No, skip it.
Too high in carbs (29g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Dark chocolate contains cocoa solids 74% min. Organic cocoa mass, organic cane sugar & organic cocoa butter ●
Detailed analysis: why is Giant buttons not keto?
Our analysis indicates that Giant buttons is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (29g/100g)
The full list of ingredients we analyzed is: Dark chocolate contains cocoa solids 74% min. Organic cocoa mass, organic cane sugar & organic cocoa butter ●. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Giant buttons contains 566 calories per 100g, with 8g of protein, 43g of fat, and 29g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Giant buttons Keto?
No, Giant buttons is generally not Keto because it contains Too high in carbs (29g/100g).
Does Giant buttons contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark chocolate contains cocoa solids 74% min. Organic cocoa mass, organic cane sugar & organic cocoa butter ●
What are the nutritional facts of Giant buttons?
Giant buttons contains 566 calories per 100g, with 8g of protein, 29g of carbohydrates, and 43g of fat.
How much sugar is in Giant buttons?
Giant buttons lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Giant buttons ultra-processed?
By the NOVA classification in its label data, Giant buttons is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Giant buttons on a Keto diet?
No, Giant buttons is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.