Golden boy, milk chocolate, whole almonds
Golden Boy · all Golden Boy products checked
Target diet: Keto
No, skip it.
Too high in carbs (53.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, roasted almonds (almonds, canola oil), cocoa butter, chocolate liquor, whole milk powder, powdered whey protein concentrate, soy lecithin, vanilla, glucose, tapioca dextrin, confectionary glaze (may contain traces of so2, peanuts and/or other nuts).
Detailed analysis: why is Golden boy, milk chocolate, whole almonds not keto?
Our analysis indicates that Golden boy, milk chocolate, whole almonds is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53.3g/100g)
The full list of ingredients we analyzed is: Sugar, roasted almonds (almonds, canola oil), cocoa butter, chocolate liquor, whole milk powder, powdered whey protein concentrate, soy lecithin, vanilla, glucose, tapioca dextrin, confectionary glaze (may contain traces of so2, peanuts and/or other nuts).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Golden boy, milk chocolate, whole almonds contains 533 calories per 100g, with 6.7g of protein, 36.7g of fat, and 53.3g of carbohydrates (46.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Golden boy, milk chocolate, whole almonds Keto?
No, Golden boy, milk chocolate, whole almonds is generally not Keto because it contains Too high in carbs (53.3g/100g).
Does Golden boy, milk chocolate, whole almonds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, roasted almonds (almonds, canola oil), cocoa butter, chocolate liquor, whole milk powder, powdered whey protein concentrate, soy lecithin, vani...
What are the nutritional facts of Golden boy, milk chocolate, whole almonds?
Golden boy, milk chocolate, whole almonds contains 533 calories per 100g, with 6.7g of protein, 53.3g of carbohydrates, and 36.7g of fat.
Can I eat Golden boy, milk chocolate, whole almonds on a Keto diet?
No, Golden boy, milk chocolate, whole almonds is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.