GoodCarb Food Company Lizi's Pink Apple & Cinnamon Granola
Lizis granula · all Lizis granula products checked
Target diet: Keto
No, skip it.
Too high in carbs (51g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
CERE/QLES GRILL CONSOMMER .. poMME Rose CANNELLE u CRÉDIENTS: Flocons d'avoine, Jus de C Corée, Morceauxde noixde cajou, Flocons d' mcitrouil/e, Graines de tournesol, Gr . aman de
Detailed analysis: why is GoodCarb Food Company Lizi's Pink Apple & Cinnamon Granola not keto?
Our analysis indicates that GoodCarb Food Company Lizi's Pink Apple & Cinnamon Granola is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (51g/100g)
The full list of ingredients we analyzed is: CERE/QLES GRILL CONSOMMER .. poMME Rose CANNELLE u CRÉDIENTS: Flocons d'avoine, Jus de C Corée, Morceauxde noixde cajou, Flocons d' mcitrouil/e, Graines de tournesol, Gr . aman de. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
GoodCarb Food Company Lizi's Pink Apple & Cinnamon Granola contains 504 calories per 100g, with 10g of protein, 26g of fat, and 51g of carbohydrates (19g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is GoodCarb Food Company Lizi's Pink Apple & Cinnamon Granola Keto?
No, GoodCarb Food Company Lizi's Pink Apple & Cinnamon Granola is generally not Keto because it contains Too high in carbs (51g/100g).
Does GoodCarb Food Company Lizi's Pink Apple & Cinnamon Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CERE/QLES GRILL CONSOMMER .. poMME Rose CANNELLE u CRÉDIENTS: Flocons d'avoine, Jus de C Corée, Morceauxde noixde cajou, Flocons d' mcitrouil/e, Grain...
What are the nutritional facts of GoodCarb Food Company Lizi's Pink Apple & Cinnamon Granola?
GoodCarb Food Company Lizi's Pink Apple & Cinnamon Granola contains 504 calories per 100g, with 10g of protein, 51g of carbohydrates, and 26g of fat.
How much sugar is in GoodCarb Food Company Lizi's Pink Apple & Cinnamon Granola?
GoodCarb Food Company Lizi's Pink Apple & Cinnamon Granola lists 19 g of sugar per 100 g.
Can I eat GoodCarb Food Company Lizi's Pink Apple & Cinnamon Granola on a Keto diet?
No, GoodCarb Food Company Lizi's Pink Apple & Cinnamon Granola is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.