No, skip it.
Too high in carbs (49g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Flocons avoine, sucre de coco, chocolat noir 7% (pâte de cacao, sucre de canne, beurre de cacao, poudre de vanille), cacao, huile de coco.
Detailed analysis: why is Granola chocolat noir not keto?
Our analysis indicates that Granola chocolat noir is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (49g/100g)
The full list of ingredients we analyzed is: Flocons avoine, sucre de coco, chocolat noir 7% (pâte de cacao, sucre de canne, beurre de cacao, poudre de vanille), cacao, huile de coco.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Granola chocolat noir contains 370 calories per 100g, with 11g of protein, 13g of fat, and 49g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Granola chocolat noir Keto?
No, Granola chocolat noir is generally not Keto because it contains Too high in carbs (49g/100g).
Does Granola chocolat noir contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flocons avoine, sucre de coco, chocolat noir 7% (pâte de cacao, sucre de canne, beurre de cacao, poudre de vanille), cacao, huile de coco.
What are the nutritional facts of Granola chocolat noir?
Granola chocolat noir contains 370 calories per 100g, with 11g of protein, 49g of carbohydrates, and 13g of fat.
How much sugar is in Granola chocolat noir?
Granola chocolat noir lists 11 g of sugar per 100 g.
Can I eat Granola chocolat noir on a Keto diet?
No, Granola chocolat noir is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.