Granola Chocolate Chips And Hazelnut
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
- malt
- Too high carbs (61g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
oatmeal (%48), sugar, palm oil, chocolate chips (%11), [sugar, cocoa, cocoa butter, vegetable butter (palm, shea, sal, mango), milk fat, emulsifier (Soy lecitine)], popped wheat, wheat flour, hazelnut (%3), coconut powder, molasses, salt, Malt extract, antioxidants, cinnamon
Detailed Analysis: Why is Granola Chocolate Chips And Hazelnut Not keto?
Our analysis indicates that Granola Chocolate Chips And Hazelnut is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
- malt
- Too high carbs (61g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: oatmeal (%48), sugar, palm oil, chocolate chips (%11), [sugar, cocoa, cocoa butter, vegetable butter (palm, shea, sal, mango), milk fat, emulsifier (Soy lecitine)], popped wheat, wheat flour, hazelnut (%3), coconut powder, molasses, salt, Malt extract, antioxidants, cinnamon. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Granola Chocolate Chips And Hazelnut contains 493 calories per 100g, with 6g of protein, 24g of fat, and 61g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Granola Chocolate Chips And Hazelnut Keto?
No, Granola Chocolate Chips And Hazelnut is generally not Keto because it contains sugar, flour, wheat and others.
Does Granola Chocolate Chips And Hazelnut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: oatmeal (%48), sugar, palm oil, chocolate chips (%11), [sugar, cocoa, cocoa butter, vegetable butter (palm, shea, sal, mango), milk fat, emulsifier (S...
What are the nutritional facts of Granola Chocolate Chips And Hazelnut?
Granola Chocolate Chips And Hazelnut contains 493 calories per 100g, with 6g of protein, 61g of carbohydrates, and 24g of fat.
Can I eat Granola Chocolate Chips And Hazelnut on a Keto diet?
No, Granola Chocolate Chips And Hazelnut is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.