No, skip it.
Too high in carbs (44.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wholegrain oat clusters with chocolate with sweetener and hazelnuts. Ingredients: Wholegrain oats (35%), sweetener: maltitol, sucrose, cocoa mass, chicory root fibre, whey protein concentrate (milk), cocoa butter, hazelnuts (2%), emulsifier: lecithin, fat reduced cocoa powder, flavouring, salt, sweetener: sucralose.
Detailed analysis: why is Granola Chocolate & Hazelnut not keto?
Our analysis indicates that Granola Chocolate & Hazelnut is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (44.1g/100g)
The full list of ingredients we analyzed is: Wholegrain oat clusters with chocolate with sweetener and hazelnuts. Ingredients: Wholegrain oats (35%), sweetener: maltitol, sucrose, cocoa mass, chicory root fibre, whey protein concentrate (milk), cocoa butter, hazelnuts (2%), emulsifier: lecithin, fat reduced cocoa powder, flavouring, salt, sweetener: sucralose.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Granola Chocolate & Hazelnut contains 420 calories per 100g, with 21g of protein, 14.9g of fat, and 44.1g of carbohydrates (1.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Granola Chocolate & Hazelnut Keto?
No, Granola Chocolate & Hazelnut is generally not Keto because it contains Too high in carbs (44.1g/100g).
Does Granola Chocolate & Hazelnut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain oat clusters with chocolate with sweetener and hazelnuts. Ingredients: Wholegrain oats (35%), sweetener: maltitol, sucrose, cocoa mass, chi...
What are the nutritional facts of Granola Chocolate & Hazelnut?
Granola Chocolate & Hazelnut contains 420 calories per 100g, with 21g of protein, 44.1g of carbohydrates, and 14.9g of fat.
Can I eat Granola Chocolate & Hazelnut on a Keto diet?
No, Granola Chocolate & Hazelnut is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.