granola fraise
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- wheat
- corn
- starch
- glucose
- Too high carbs (68g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
49,9% wholegrain oat flakes, sugar, palm oil glucose syrup, wholegrain wheat flakes, cereal extrudate wholegrain wheat flour, wheat flour, corn semolina, sugar corn starch), 1,2% freeze dried strawberries, flavour, acid: citric acid, extract from Origanum Vulgare plant. May contain traces of peanuts and other nuts, milk products, soya, sesame seeds.
Detailed Analysis: Why is granola fraise Not keto?
Our analysis indicates that granola fraise is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- wheat
- corn
- starch
- glucose
- Too high carbs (68g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: 49,9% wholegrain oat flakes, sugar, palm oil glucose syrup, wholegrain wheat flakes, cereal extrudate wholegrain wheat flour, wheat flour, corn semolina, sugar corn starch), 1,2% freeze dried strawberries, flavour, acid: citric acid, extract from Origanum Vulgare plant. May contain traces of peanuts and other nuts, milk products, soya, sesame seeds.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
granola fraise contains 459 calories per 100g, with 8g of protein, 16g of fat, and 68g of carbohydrates (22g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is granola fraise Keto?
No, granola fraise is generally not Keto because it contains sugar, syrup, flour and others.
Does granola fraise contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 49,9% wholegrain oat flakes, sugar, palm oil glucose syrup, wholegrain wheat flakes, cereal extrudate wholegrain wheat flour, wheat flour, corn semoli...
What are the nutritional facts of granola fraise?
granola fraise contains 459 calories per 100g, with 8g of protein, 68g of carbohydrates, and 16g of fat.
Can I eat granola fraise on a Keto diet?
No, granola fraise is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.