Green & black's organic chocolate bar dark with toffee

Green & black's organic chocolate bar dark with toffee

Green & Black's · all Green & Black's products checked

Target diet: Keto

Green & black's organic chocolate bar dark with toffee · Keto

No, skip it.

Too high in carbs (49g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Carbs (per 100g)49 g
Sugars (per 100g)44 g
Fat (per 100g)35 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Calories
545
kcal
Protein
6.3g
Carbs
49g
Fat
35g

Ingredients (original text)

Cocoa mass #, raw cane sugar #, toffee # (raw cane sugar #, glucose syrup #, BUTTER#, palm oil #, molasses #, natural flavouring), cocoa butter #, emulsifier (SOYA lecithin #), vanilla extract #.# = Certified Organic ORGANIC CHOCOLATE: MINIMUM COCOA SOLIDS 60%Cocoa, Sugar, Molasses, Vanilla: traded in compliance with Fairtrade Standards, total 93%. Visit www.info.fairtrade.netFairtrade means fairer trading conditions and opportunities for producers in developing countries to invest in their businesses and communities for a sustainable future. MAY CONTAIN NUTS.

Detailed analysis: why is Green & black's organic chocolate bar dark with toffee not keto?

Our analysis indicates that Green & black's organic chocolate bar dark with toffee is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (49g/100g)

The full list of ingredients we analyzed is: Cocoa mass #, raw cane sugar #, toffee # (raw cane sugar #, glucose syrup #, BUTTER#, palm oil #, molasses #, natural flavouring), cocoa butter #, emulsifier (SOYA lecithin #), vanilla extract #.# = Certified Organic ORGANIC CHOCOLATE: MINIMUM COCOA SOLIDS 60%Cocoa, Sugar, Molasses, Vanilla: traded in compliance with Fairtrade Standards, total 93%. Visit www.info.fairtrade.netFairtrade means fairer trading conditions and opportunities for producers in developing countries to invest in their businesses and communities for a sustainable future. MAY CONTAIN NUTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Green & black's organic chocolate bar dark with toffee contains 545 calories per 100g, with 6.3g of protein, 35g of fat, and 49g of carbohydrates (44g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Green & black's organic chocolate bar dark with toffee Keto?

No, Green & black's organic chocolate bar dark with toffee is generally not Keto because it contains Too high in carbs (49g/100g).

Does Green & black's organic chocolate bar dark with toffee contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa mass #, raw cane sugar #, toffee # (raw cane sugar #, glucose syrup #, BUTTER#, palm oil #, molasses #, natural flavouring), cocoa butter #, emu...

What are the nutritional facts of Green & black's organic chocolate bar dark with toffee?

Green & black's organic chocolate bar dark with toffee contains 545 calories per 100g, with 6.3g of protein, 49g of carbohydrates, and 35g of fat.

Can I eat Green & black's organic chocolate bar dark with toffee on a Keto diet?

No, Green & black's organic chocolate bar dark with toffee is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.