Green & black's organic chocolate bar ginger

Green & black's organic chocolate bar ginger

Green & Black's · all Green & Black's products checked

Target diet: Keto

Green & black's organic chocolate bar ginger · Keto

No, skip it.

Too high in carbs (51.5g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)51.5 g
Sugars (per 100g)47 g
Fat (per 100g)30 g

This product on every diet

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Nutrition facts (per 100g)

Calories
514
kcal
Protein
6g
Carbs
51.5g
Fat
30g

Ingredients (original text)

Cocoa mass

Detailed analysis: why is Green & black's organic chocolate bar ginger not keto?

Our analysis indicates that Green & black's organic chocolate bar ginger is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (51.5g/100g)

The full list of ingredients we analyzed is: Cocoa mass. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Green & black's organic chocolate bar ginger contains 514 calories per 100g, with 6g of protein, 30g of fat, and 51.5g of carbohydrates (47g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Green & black's organic chocolate bar ginger Keto?

No, Green & black's organic chocolate bar ginger is generally not Keto because it contains Too high in carbs (51.5g/100g).

Does Green & black's organic chocolate bar ginger contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa mass

What are the nutritional facts of Green & black's organic chocolate bar ginger?

Green & black's organic chocolate bar ginger contains 514 calories per 100g, with 6g of protein, 51.5g of carbohydrates, and 30g of fat.

Can I eat Green & black's organic chocolate bar ginger on a Keto diet?

No, Green & black's organic chocolate bar ginger is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.