Green & black's organic chocolate bar milk chocolate
Green & Black's · all Green & Black's products checked
Target diet: Keto
No, skip it.
Too high in carbs (48g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cane sugar, cocoa mass, cocoa butter, emulsifier (SOYA lecithins), vanilla extract.
Detailed analysis: why is Green & black's organic chocolate bar milk chocolate not keto?
Our analysis indicates that Green & black's organic chocolate bar milk chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (48g/100g)
The full list of ingredients we analyzed is: Cane sugar, cocoa mass, cocoa butter, emulsifier (SOYA lecithins), vanilla extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Green & black's organic chocolate bar milk chocolate contains 560.8 calories per 100g, with 9.8g of protein, 36g of fat, and 48g of carbohydrates (46g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Green & black's organic chocolate bar milk chocolate Keto?
No, Green & black's organic chocolate bar milk chocolate is generally not Keto because it contains Too high in carbs (48g/100g).
Does Green & black's organic chocolate bar milk chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cane sugar, cocoa mass, cocoa butter, emulsifier (SOYA lecithins), vanilla extract.
What are the nutritional facts of Green & black's organic chocolate bar milk chocolate?
Green & black's organic chocolate bar milk chocolate contains 560.8 calories per 100g, with 9.8g of protein, 48g of carbohydrates, and 36g of fat.
Can I eat Green & black's organic chocolate bar milk chocolate on a Keto diet?
No, Green & black's organic chocolate bar milk chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.