Green & black's organic chocolate bar milk chocolate with sea salt
Green & Black's · all Green & Black's products checked
Target diet: Keto
No, skip it.
Too high in carbs (47.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Raw cane sugar #, whole MILK powder #, cocoa mass #, cocoa butter #, Anglesey sea salt, emulsifier (SOYA lecithin #), vanilla extract #.# = Certified Organic ORGANIC MILK CHOCOLATE: MINIMUM COCOA SOLIDS 37%. MINIMUM MILK SOLIDS 24%.Sugar, Cocoa, Vanilla: traded in compliance with Fairtrade Standards, total 73%. Visit www.info.fairtrade.netFairtrade means fairer trading conditions and opportunities for producers in developing countries to invest in their businesses and communities for a sustainable future. MAY CONTAIN NUTS.
Detailed analysis: why is Green & black's organic chocolate bar milk chocolate with sea salt not keto?
Our analysis indicates that Green & black's organic chocolate bar milk chocolate with sea salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (47.5g/100g)
The full list of ingredients we analyzed is: Raw cane sugar #, whole MILK powder #, cocoa mass #, cocoa butter #, Anglesey sea salt, emulsifier (SOYA lecithin #), vanilla extract #.# = Certified Organic ORGANIC MILK CHOCOLATE: MINIMUM COCOA SOLIDS 37%. MINIMUM MILK SOLIDS 24%.Sugar, Cocoa, Vanilla: traded in compliance with Fairtrade Standards, total 73%. Visit www.info.fairtrade.netFairtrade means fairer trading conditions and opportunities for producers in developing countries to invest in their businesses and communities for a sustainable future. MAY CONTAIN NUTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Green & black's organic chocolate bar milk chocolate with sea salt contains 560 calories per 100g, with 9.8g of protein, 36g of fat, and 47.5g of carbohydrates (45g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Green & black's organic chocolate bar milk chocolate with sea salt Keto?
No, Green & black's organic chocolate bar milk chocolate with sea salt is generally not Keto because it contains Too high in carbs (47.5g/100g).
Does Green & black's organic chocolate bar milk chocolate with sea salt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Raw cane sugar #, whole MILK powder #, cocoa mass #, cocoa butter #, Anglesey sea salt, emulsifier (SOYA lecithin #), vanilla extract #.# = Certified ...
What are the nutritional facts of Green & black's organic chocolate bar milk chocolate with sea salt?
Green & black's organic chocolate bar milk chocolate with sea salt contains 560 calories per 100g, with 9.8g of protein, 47.5g of carbohydrates, and 36g of fat.
Can I eat Green & black's organic chocolate bar milk chocolate with sea salt on a Keto diet?
No, Green & black's organic chocolate bar milk chocolate with sea salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.