Grocer's Daughter Chocolate, Chocolate

J&Dc Chocolates · all J&Dc Chocolates products checked

Target diet: Keto

Grocer's Daughter Chocolate, Chocolate · Keto

No, skip it.

Too high in carbs (39.3g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)39.3 g
Sugars (per 100g)19.6 g
Fat (per 100g)35.7 g

This product on every diet

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Nutrition facts (per 100g)

Calories
500
kcal
Protein
7.1g
Carbs
39.3g
Fat
35.7g

Ingredients (original text)

Dark chocolate (cocoa liquor, cane sugar, cocoa powder cocoa butter, soy lecithin (emulsifier), flavored with natural vanilla).

Detailed analysis: why is Grocer's Daughter Chocolate, Chocolate not keto?

Our analysis indicates that Grocer's Daughter Chocolate, Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (39.3g/100g)

The full list of ingredients we analyzed is: Dark chocolate (cocoa liquor, cane sugar, cocoa powder cocoa butter, soy lecithin (emulsifier), flavored with natural vanilla).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Grocer's Daughter Chocolate, Chocolate contains 500 calories per 100g, with 7.1g of protein, 35.7g of fat, and 39.3g of carbohydrates (19.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Grocer's Daughter Chocolate, Chocolate Keto?

No, Grocer's Daughter Chocolate, Chocolate is generally not Keto because it contains Too high in carbs (39.3g/100g).

Does Grocer's Daughter Chocolate, Chocolate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark chocolate (cocoa liquor, cane sugar, cocoa powder cocoa butter, soy lecithin (emulsifier), flavored with natural vanilla).

What are the nutritional facts of Grocer's Daughter Chocolate, Chocolate?

Grocer's Daughter Chocolate, Chocolate contains 500 calories per 100g, with 7.1g of protein, 39.3g of carbohydrates, and 35.7g of fat.

Can I eat Grocer's Daughter Chocolate, Chocolate on a Keto diet?

No, Grocer's Daughter Chocolate, Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.