No, skip it.
Too high in carbs (49g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Natural Sweetener (Maltitol), Vegetable oil (Rapeseed, Sustainable Palm), _Hazelnuts_ 13%, Fat Reduced Cocoa, Skimmed _Milk_ Powder, Whey Powder (_Milk_), Emulsifier (Lecithin), Natural Flavouring.
Detailed analysis: why is Hazelnut Chocolate Spread not keto?
Our analysis indicates that Hazelnut Chocolate Spread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (49g/100g)
The full list of ingredients we analyzed is: Natural Sweetener (Maltitol), Vegetable oil (Rapeseed, Sustainable Palm), _Hazelnuts_ 13%, Fat Reduced Cocoa, Skimmed _Milk_ Powder, Whey Powder (_Milk_), Emulsifier (Lecithin), Natural Flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hazelnut Chocolate Spread contains 494 calories per 100g, with 6g of protein, 37g of fat, and 49g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hazelnut Chocolate Spread Keto?
No, Hazelnut Chocolate Spread is generally not Keto because it contains Too high in carbs (49g/100g).
Does Hazelnut Chocolate Spread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Natural Sweetener (Maltitol), Vegetable oil (Rapeseed, Sustainable Palm), _Hazelnuts_ 13%, Fat Reduced Cocoa, Skimmed _Milk_ Powder, Whey Powder (_Mil...
What are the nutritional facts of Hazelnut Chocolate Spread?
Hazelnut Chocolate Spread contains 494 calories per 100g, with 6g of protein, 49g of carbohydrates, and 37g of fat.
How much sugar is in Hazelnut Chocolate Spread?
Hazelnut Chocolate Spread lists 9 g of sugar per 100 g.
Can I eat Hazelnut Chocolate Spread on a Keto diet?
No, Hazelnut Chocolate Spread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.