No, skip it.
Too high in carbs (76.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Farine de blé contient du _gluten_ (avec de la farine de blé, du carbonate de calcium, du fer, de la niacine et de la thiamine), Huile de palme, Sel, Sirop de glucose, Agent de levage : bicarbonate de sodium.
Detailed analysis: why is High bake water biscuits not keto?
Our analysis indicates that High bake water biscuits is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (76.1g/100g)
The full list of ingredients we analyzed is: Farine de blé contient du _gluten_ (avec de la farine de blé, du carbonate de calcium, du fer, de la niacine et de la thiamine), Huile de palme, Sel, Sirop de glucose, Agent de levage : bicarbonate de sodium.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
High bake water biscuits contains 405 calories per 100g, with 9.6g of protein, 6.2g of fat, and 76.1g of carbohydrates (2.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is High bake water biscuits Keto?
No, High bake water biscuits is generally not Keto because it contains Too high in carbs (76.1g/100g).
Does High bake water biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de blé contient du _gluten_ (avec de la farine de blé, du carbonate de calcium, du fer, de la niacine et de la thiamine), Huile de palme, Sel, ...
What are the nutritional facts of High bake water biscuits?
High bake water biscuits contains 405 calories per 100g, with 9.6g of protein, 76.1g of carbohydrates, and 6.2g of fat.
Can I eat High bake water biscuits on a Keto diet?
No, High bake water biscuits is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.