Honey Flavoured Soya Protein Hoops with Sweeteners
SURREAL · all SURREAL products checked
Target diet: Keto
No, skip it.
Too high in carbs (37.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Soya Protein, Tapioca Starch, Sunflower Oil, Sweeteners: Erythritol, Steviol Glycosides; Pea Protein Concentrate, Inulin, Calcium Carbonate, Natural Flavourings, Emulsifiers: Soya Lecithin, Natural Honey Flavouring (0.5%).
Detailed analysis: why is Honey Flavoured Soya Protein Hoops with Sweeteners not keto?
Our analysis indicates that Honey Flavoured Soya Protein Hoops with Sweeteners is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (37.2g/100g)
The full list of ingredients we analyzed is: Soya Protein, Tapioca Starch, Sunflower Oil, Sweeteners: Erythritol, Steviol Glycosides; Pea Protein Concentrate, Inulin, Calcium Carbonate, Natural Flavourings, Emulsifiers: Soya Lecithin, Natural Honey Flavouring (0.5%).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Honey Flavoured Soya Protein Hoops with Sweeteners contains 380 calories per 100g, with 35.9g of protein, 12.4g of fat, and 37.2g of carbohydrates (1.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Honey Flavoured Soya Protein Hoops with Sweeteners Keto?
No, Honey Flavoured Soya Protein Hoops with Sweeteners is generally not Keto because it contains Too high in carbs (37.2g/100g).
Does Honey Flavoured Soya Protein Hoops with Sweeteners contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soya Protein, Tapioca Starch, Sunflower Oil, Sweeteners: Erythritol, Steviol Glycosides; Pea Protein Concentrate, Inulin, Calcium Carbonate, Natural F...
What are the nutritional facts of Honey Flavoured Soya Protein Hoops with Sweeteners?
Honey Flavoured Soya Protein Hoops with Sweeteners contains 380 calories per 100g, with 35.9g of protein, 37.2g of carbohydrates, and 12.4g of fat.
Can I eat Honey Flavoured Soya Protein Hoops with Sweeteners on a Keto diet?
No, Honey Flavoured Soya Protein Hoops with Sweeteners is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.