No, skip it.
Too high in carbs (56g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Zucker, Kakaobutter, pflanzliche Fette (Palm, Shea), Kakaomasse, _Magermilchpulver_, Süßmolkenpulver (aus _Milch_), _Haselnüsse_ (4,5%), _Butterreinfett_, _Vollmilch_, Emulgatoren (_Sojalecithin_, E476, Sonnenblumenlecithin, E442), Aromen.
Detailed analysis: why is I love Milka Pralinès Nuss-Nougat-Crème not keto?
Our analysis indicates that I love Milka Pralinès Nuss-Nougat-Crème is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (56g/100g)
The full list of ingredients we analyzed is: Zucker, Kakaobutter, pflanzliche Fette (Palm, Shea), Kakaomasse, _Magermilchpulver_, Süßmolkenpulver (aus _Milch_), _Haselnüsse_ (4,5%), _Butterreinfett_, _Vollmilch_, Emulgatoren (_Sojalecithin_, E476, Sonnenblumenlecithin, E442), Aromen.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
I love Milka Pralinès Nuss-Nougat-Crème contains 550 calories per 100g, with 5.9g of protein, 33g of fat, and 56g of carbohydrates (54.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is I love Milka Pralinès Nuss-Nougat-Crème Keto?
No, I love Milka Pralinès Nuss-Nougat-Crème is generally not Keto because it contains Too high in carbs (56g/100g).
Does I love Milka Pralinès Nuss-Nougat-Crème contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Zucker, Kakaobutter, pflanzliche Fette (Palm, Shea), Kakaomasse, _Magermilchpulver_, Süßmolkenpulver (aus _Milch_), _Haselnüsse_ (4,5%), _Butterreinfe...
What are the nutritional facts of I love Milka Pralinès Nuss-Nougat-Crème?
I love Milka Pralinès Nuss-Nougat-Crème contains 550 calories per 100g, with 5.9g of protein, 56g of carbohydrates, and 33g of fat.
How much sugar is in I love Milka Pralinès Nuss-Nougat-Crème?
I love Milka Pralinès Nuss-Nougat-Crème lists 54.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is I love Milka Pralinès Nuss-Nougat-Crème ultra-processed?
By the NOVA classification in its label data, I love Milka Pralinès Nuss-Nougat-Crème is in group 4, ultra-processed foods.
Can I eat I love Milka Pralinès Nuss-Nougat-Crème on a Keto diet?
No, I love Milka Pralinès Nuss-Nougat-Crème is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.