Ice Cream Cones
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- wheat
- corn
- Too high carbs (36g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Ice cream: skim milk, cream, sugar, corn syrup, peanut butter (peanuts), whey, cocoa powder, mono and diglycerides, carob bean gum, guar gum, salt, carrageenan. coating: palm oil, sugar, skim milk, lactose, chocolate, cocoa powder, milkfat, mono and diglycerides, soy lecithin, artificial flavor. cone: bleached wheat flour, sugar, partially hydrogenated soybean and/or cottonseed oil, salt, soy lecithin, caramel color, artificial flavor, caramel: corn syrup, skim milk, sugar, palm oil, milkfat, lactose, salt, carrageenan, artificial flavor. peanuts: peanuts, partially hydrogenated soybean oil.
Detailed Analysis: Why is Ice Cream Cones Not keto?
Our analysis indicates that Ice Cream Cones is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- wheat
- corn
- Too high carbs (36g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Ice cream: skim milk, cream, sugar, corn syrup, peanut butter (peanuts), whey, cocoa powder, mono and diglycerides, carob bean gum, guar gum, salt, carrageenan. coating: palm oil, sugar, skim milk, lactose, chocolate, cocoa powder, milkfat, mono and diglycerides, soy lecithin, artificial flavor. cone: bleached wheat flour, sugar, partially hydrogenated soybean and/or cottonseed oil, salt, soy lecithin, caramel color, artificial flavor, caramel: corn syrup, skim milk, sugar, palm oil, milkfat, lactose, salt, carrageenan, artificial flavor. peanuts: peanuts, partially hydrogenated soybean oil.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Ice Cream Cones contains 325 calories per 100g, with 5g of protein, 17g of fat, and 36g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Ice Cream Cones Keto?
No, Ice Cream Cones is generally not Keto because it contains sugar, syrup, flour and others.
Does Ice Cream Cones contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ice cream: skim milk, cream, sugar, corn syrup, peanut butter (peanuts), whey, cocoa powder, mono and diglycerides, carob bean gum, guar gum, salt, ca...
What are the nutritional facts of Ice Cream Cones?
Ice Cream Cones contains 325 calories per 100g, with 5g of protein, 36g of carbohydrates, and 17g of fat.
Can I eat Ice Cream Cones on a Keto diet?
No, Ice Cream Cones is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.