Italian Dressing & Marinade
Ken's Steak House · all Ken's Steak House products checked
Target diet: Keto
No, skip it.
Too high in sugar (6.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
DISTILLED VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, SUGAR, SALT, EXTRA VIRGIN OLIVE OIL, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF: GARLIC, RED BELL PEPPER, ONION, SPICES, XANTHAN GUM, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, MALTODEXTRIN, DRIED GARLIC, CANOLA OIL, LEMON JUICE CONCENTRATE, DRIED ONION, OLIVE OIL, YEAST EXTRACT, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, ANNATTO (COLOR).
Detailed analysis: why is Italian Dressing & Marinade not keto?
Our analysis indicates that Italian Dressing & Marinade is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6.5g/100g)
The full list of ingredients we analyzed is: DISTILLED VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, SUGAR, SALT, EXTRA VIRGIN OLIVE OIL, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF: GARLIC, RED BELL PEPPER, ONION, SPICES, XANTHAN GUM, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, MALTODEXTRIN, DRIED GARLIC, CANOLA OIL, LEMON JUICE CONCENTRATE, DRIED ONION, OLIVE OIL, YEAST EXTRACT, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, ANNATTO (COLOR).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Italian Dressing & Marinade contains 419 calories per 100g, with 0g of protein, 41.9g of fat, and 6.5g of carbohydrates (6.5g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Italian Dressing & Marinade Keto?
No, Italian Dressing & Marinade is generally not Keto because it contains Too high in sugar (6.5g/100g).
Does Italian Dressing & Marinade contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: DISTILLED VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, SUGAR, SALT, EXTRA VIRGIN OLIVE OIL, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF: G...
What are the nutritional facts of Italian Dressing & Marinade?
Italian Dressing & Marinade contains 419 calories per 100g, with 0g of protein, 6.5g of carbohydrates, and 41.9g of fat.
How much sugar is in Italian Dressing & Marinade?
Italian Dressing & Marinade lists 6.5 g of sugar per 100 g.
Is Italian Dressing & Marinade ultra-processed?
By the NOVA classification in its label data, Italian Dressing & Marinade is in group 4, ultra-processed foods.
Can I eat Italian Dressing & Marinade on a Keto diet?
No, Italian Dressing & Marinade is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.