No, skip it.
Too high in carbs (59g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
milk chocolate (sugar, skimmed milk powder, cocoa butter, cocoa paste, pastry butter, vegetable oils (palm, shea), emulsifier (lecithins)), ble flour, sugar, vegetable oils (palm, shea), lean cocoa, skimmed milk powder, cocoa butter, cocoa paste, pastry butter, baking powder (sodium carbonates), emulsifier (lecithins),
Detailed analysis: why is KITKAT barre chocolatée 41,5g not keto?
Our analysis indicates that KITKAT barre chocolatée 41,5g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (59g/100g)
The full list of ingredients we analyzed is: milk chocolate (sugar, skimmed milk powder, cocoa butter, cocoa paste, pastry butter, vegetable oils (palm, shea), emulsifier (lecithins)), ble flour, sugar, vegetable oils (palm, shea), lean cocoa, skimmed milk powder, cocoa butter, cocoa paste, pastry butter, baking powder (sodium carbonates), emulsifier (lecithins),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
KITKAT barre chocolatée 41,5g contains 514 calories per 100g, with 8g of protein, 27g of fat, and 59g of carbohydrates (46g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is KITKAT barre chocolatée 41,5g Keto?
No, KITKAT barre chocolatée 41,5g is generally not Keto because it contains Too high in carbs (59g/100g).
Does KITKAT barre chocolatée 41,5g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk chocolate (sugar, skimmed milk powder, cocoa butter, cocoa paste, pastry butter, vegetable oils (palm, shea), emulsifier (lecithins)), ble flour,...
What are the nutritional facts of KITKAT barre chocolatée 41,5g?
KITKAT barre chocolatée 41,5g contains 514 calories per 100g, with 8g of protein, 59g of carbohydrates, and 27g of fat.
How much sugar is in KITKAT barre chocolatée 41,5g?
KITKAT barre chocolatée 41,5g lists 46 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat KITKAT barre chocolatée 41,5g on a Keto diet?
No, KITKAT barre chocolatée 41,5g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.