Krave choco hazelnut imp

Krave choco hazelnut imp

Kellogg's · all Kellogg's products checked

Target diet: Keto

Krave choco hazelnut imp · Keto

No, skip it.

Too high in carbs (53.1g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)53.1 g
Sugars (per 100g)20 g
Fat (per 100g)12.3 g

This product on every diet

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Nutrition facts (per 100g)

Calories
350.8
kcal
Protein
5.5g
Carbs
53.1g
Fat
12.3g

Ingredients (original text)

uk rl mixed cereal pillows containing a chocolate and hazelnut flavoured filling, fortified with vitamins. ingredients: cereal flours (53%) (wheat, oat, rice), chocolate and hazelnut flavoured filling(sugar, vegetable oils(palm, sunflower, rapeseed), glucose syrup, chocolate (4%) { sugar, cocoa mass), fat reduced cocoa powder, milk whey powder, skimmed milk powder hazelnuts (1%), emulsifier(sunflower lecithin), natural flavouring) sugar, salt, colours(annatto norbixin, carotenes), antioxidants (ascorbyl palmitate, alpha tocopherol). vitamins: riboflavin, thiamin, vitamin b6, vitamin b12. for allergens see ingredients highlighted in bold. may contain gluten from other cereals, other nuts. best before: see top.

Detailed analysis: why is Krave choco hazelnut imp not keto?

Our analysis indicates that Krave choco hazelnut imp is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (53.1g/100g)

The full list of ingredients we analyzed is: uk rl mixed cereal pillows containing a chocolate and hazelnut flavoured filling, fortified with vitamins. ingredients: cereal flours (53%) (wheat, oat, rice), chocolate and hazelnut flavoured filling(sugar, vegetable oils(palm, sunflower, rapeseed), glucose syrup, chocolate (4%) { sugar, cocoa mass), fat reduced cocoa powder, milk whey powder, skimmed milk powder hazelnuts (1%), emulsifier(sunflower lecithin), natural flavouring) sugar, salt, colours(annatto norbixin, carotenes), antioxidants (ascorbyl palmitate, alpha tocopherol). vitamins: riboflavin, thiamin, vitamin b6, vitamin b12. for allergens see ingredients highlighted in bold. may contain gluten from other cereals, other nuts. best before: see top.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Krave choco hazelnut imp contains 350.8 calories per 100g, with 5.5g of protein, 12.3g of fat, and 53.1g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Krave choco hazelnut imp Keto?

No, Krave choco hazelnut imp is generally not Keto because it contains Too high in carbs (53.1g/100g).

Does Krave choco hazelnut imp contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: uk rl mixed cereal pillows containing a chocolate and hazelnut flavoured filling, fortified with vitamins. ingredients: cereal flours (53%) (wheat, oa...

What are the nutritional facts of Krave choco hazelnut imp?

Krave choco hazelnut imp contains 350.8 calories per 100g, with 5.5g of protein, 53.1g of carbohydrates, and 12.3g of fat.

Can I eat Krave choco hazelnut imp on a Keto diet?

No, Krave choco hazelnut imp is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.