No, skip it.
Too high in carbs (47g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, cocoa paste, cocoa butter, lean cocoa powder, soy lecithin, aroma, milk powder,
Detailed analysis: why is L'Original extra intense not keto?
Our analysis indicates that L'Original extra intense is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (47g/100g)
The full list of ingredients we analyzed is: sugar, cocoa paste, cocoa butter, lean cocoa powder, soy lecithin, aroma, milk powder,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
L'Original extra intense contains 554 calories per 100g, with 6g of protein, 36g of fat, and 47g of carbohydrates (44g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is L'Original extra intense Keto?
No, L'Original extra intense is generally not Keto because it contains Too high in carbs (47g/100g).
Does L'Original extra intense contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa paste, cocoa butter, lean cocoa powder, soy lecithin, aroma, milk powder,
What are the nutritional facts of L'Original extra intense?
L'Original extra intense contains 554 calories per 100g, with 6g of protein, 47g of carbohydrates, and 36g of fat.
How much sugar is in L'Original extra intense?
L'Original extra intense lists 44 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat L'Original extra intense on a Keto diet?
No, L'Original extra intense is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.